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How hypnotherapy can help you feel good about your body

Woman in trance28th July 2014In my research on body image, I've been learning about tools and techniques that can help women improve how they think and feel about their View more

Does swimsuit season fill you with dread?

Does swimsuit season fill you with dread?2nd July 2014In the run up to summer, the beauty and diet industry launch one of their greatest assaults on women. Articles and adverts abound begging the question View more

Will diverse fashion models ever be the norm?

diverse body shapes in fashion14th June 2014For years fashion retailers have used models significantly smaller than the average woman in their advertising campaigns. Such a strategy is based View more

What does your dress say about you?

What your dress style says about you4th June 2014I'm delighted to have been asked to collaborate with ASOS to create this infographic, What does your dress say about you? It provides View more

Do a double take - question every image you see

Most images are photoshopped22nd May 2014Did you know that it is estimated the average person is exposed to 3,000 adverts a day?  Or that we may see as many as 700 digitally altered View more