Peppermint Style

Personal style, colour and body confidence services for women in Hampshire

07930 367 296

Free Body Confidence Guide

Style Confidence Blog


IASC Expert Author


Dealing with visible difference

Dealing with disfigurement26th January 2015Over the Christmas holidays, I developed an infection on my face that produced angry sores, attracting unwanted looks and stares when I went out in View more

5 ways to deal with unwanted comments about your appearance

If my appearance offends you, it's your problem not mine22nd December 2014There will always be people who feel they have a right to pass comment on your looks, whether that’s a supposedly ‘well-meaning’ View more

Why body hate is a waste of your life

life is too short to waste it hating your body27th November 2014An article by Kerry Egan, a hospice chaplain and author talks about the regrets of her dying patients. One of the saddest regrets she hears is the View more

Guide to creating a capsule wardrobe

how to create a capsule wardrobe12th November 2014This month I was asked by on-line fashion retailing Bon Prix for my tips on creating a capsule wardrobe.  A capsule wardrobe allows you to create View more

Your body is amazing

love your body for what it does24th October 2014In a world where you’re conditioned to appreciate your body purely by the way it looks, it is easy to forget that you are a living miracle.If View more