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Guide to creating a capsule wardrobe

how to create a capsule wardrobe12th November 2014This month I was asked by on-line fashion retailing Bon Prix for my tips on creating a capsule wardrobe.  A capsule wardrobe allows you to create View more

Your body is amazing

love your body for what it does24th October 2014In a world where you’re conditioned to appreciate your body purely by the way it looks, it is easy to forget that you are a living miracle.If View more

Feel body confident this summer

Published on Feel body confident this summer4th August 2014Recently, I was asked to contribute to an article for M&Co's Style Blog called, Feel body confident this summerBelow is a sneak peak of View more

How hypnotherapy can help you feel good about your body

Woman in trance28th July 2014In my research on body image, I've been learning about tools and techniques that can help women improve how they think and feel about their View more

What does your dress say about you?

What your dress style says about you4th June 2014I'm delighted to have been asked to collaborate with ASOS to create this infographic, What does your dress say about you? It provides View more