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Body Image

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Your body is amazing

love your body for what it does24th October 2014In a world where you’re conditioned to appreciate your body purely by the way it looks, it is easy to forget that you are a living miracle.If View more

Feel body confident this summer

Published on Feel body confident this summer4th August 2014Recently, I was asked to contribute to an article for M&Co's Style Blog called, Feel body confident this summerBelow is a sneak peak of View more

How hypnotherapy can help you feel good about your body

Woman in trance28th July 2014In my research on body image, I've been learning about tools and techniques that can help women improve how they think and feel about their View more

You're too _____ to talk about body image

Published on You're too _____ to talk about body image26th February 2014I’ve noticed that the more I put my work on body image ‘out there’; I come up against comments directed at my own appearance.While View more

What is beauty?

What is beauty?11th February 2014Lately I’ve been thinking about what is meant by the word beauty. The dictionary definitions are, for the most part, focussed on physical View more